You just heard the talk. Here's the worksheet.
Recenter, don't reinvent.
Thank you for sitting with me for those few minutes. The five questions I walked through are below, in a format you can actually write in.
You do not need to solve your whole life this week. One value, one honest barrier, one aligned action, and one way back when life interrupts.
It is free, it opens right here on this site, and nothing is required of you afterward.
What we walked through together.
The drift
What matters
The real barrier
One aligned action
Without restarting
One question at a time. You do not have to answer them all today.
The worksheet asks for one value, one barrier, one action and one way back. That is the whole of it, to begin with.
One value, one barrier, one action, one way back.
The Recenter Path Worksheet.
The same five questions, with room to answer them right on the page. Your writing saves as you go, so you can stop and come back. Most people need about twenty quiet minutes.
You enter an email address to open it, and no coaching purchase is required.
- What it costs
- Nothing
- How long
- Twenty quiet minutes
- Who reads it
- Jennifer, when you choose to send it. You can also keep it to yourself.
If the way I talk works for you, there's more of it.
On YouTube I share honest stories and practical reflections for women navigating midlife change, identity shifts, grief, caregiving and unexpected new chapters.
About Jennifer
Jennifer Cook, RN, BSN, MSM — a registered nurse and former corporate healthcare leader, 31 years in, who found herself doing for everyone else what she could not do for herself.